Your principles, habits, tasks and goals — one calm, beautiful tracker.
Spiral turns daily follow-through into a living picture. No streaks shouting at you, no badges, no noise — just quiet momentum you can see.
Principles
Begin from what matters
A quiet list of your guiding principles, set to a slow breathing pulse. Each breath brings the next principle forward — a moment of reflection, not another checklist.
- Health before hurry
- Do the hard thing first
- Presence over productivity
- Small steps, kept
Habits
Watch your momentum take shape
One loop for every day. Check off today's habits and today's loop grows brighter and turns faster. Sustained streaks grow the whole spiral; slumps let it quietly recede — never a lecture, always a picture.
Do habits and don't habits both count. Avoiding the thing you meant to avoid is a success, and Spiral treats it like one.
Tasks
A day you can see
Choose a short list for today and watch it circle a living clock — seconds, minutes and the whole day in three rings. Finished tasks turn white in the order you complete them.
Slots the day has already passed fade to grey. It is a gentle pacing cue, not a deadline — the clock never scolds.
Goals
Milestones, one step at a time
Every goal is a staircase and every milestone a step. A grey pacer climbs with the calendar while your white ball climbs with real progress. Stay on pace and the two travel together in a soft glow.
Reach the top within your timeframe and the summit celebrates — a gentle pulse, not confetti.
First open
Open the app and it's already alive
Spiral starts with a living example — a mature spiral, a mid-day clock, staircases in every state. Flick through the tabs, tick things off, watch everything respond. When a section makes sense, clear the example and make it your own. Nothing from the example ever touches your account.
Pricing
Simple, honest pricing
One product, everything included. Pick the rhythm that suits you.
Every plan begins with a 7-day free trial — full access, cancel anytime.